Your drink choices may also contribute to a growing pot belly. For this reason, it is recommended to use both methods of measurements. How to Reduce Waist Size in Men. If you're not a fan of plain water, create your own spa water adding slices of cucumber and mint leaves or slices of oranges, lemon and lime to your glass. It has been hypothesized that the sex differences in fat distribution may explain the sex difference in coronary heart disease risk.
In those with a BMI under 35, intra-abdominal body fat is related to negative health outcomes independent of total body fat.
Women more likely to be pot-bellied than men: study
A permanent routine of exercise, eating healthily, and, during periods of being overweight, consuming the same number or fewer calories than used will prevent and help fight obesity. Archived from the original on 25 January Views Read Edit View history. Central obesity is a symptom of Cushing's syndrome  and is also common in patients with polycystic ovary syndrome PCOS. Swelling stomachs that threaten seam lines are still a common sight. Dementia and Geriatric Cognitive Disorders.